About Coach AJ

For over a decade, Coach AJ has been helping people stop settling and start rising, as an ICF Associate Certified Coach (ACC), keynote speaker, and workshop facilitator.

But here's what makes her different:

She's been there.

Coach AJ's journey began with her own transformation, one that started by prioritizing her mind, body, soul, and spirit. Through intentional healing and mindset work, she unlocked a life she didn't even know was possible. That breakthrough became the foundation of everything she does now.

Today, backed by her ICF credential and over a decade of experience, Coach AJ works with two audiences:

Organizations looking to develop and retain women leaders by addressing the real issues, why capable women shrink, how burnout happens when values are misaligned, and what actually builds sustainable confidence (spoiler: it's not affirmations).

Individuals who are ready to break through burnout, set boundaries without guilt, and stop making themselves smaller to make others comfortable.

Her approach is rooted in empathy and empowerment, but also in honesty. She doesn't do toxic positivity or generic motivation. She does real work that creates real change.

Whether she's facilitating a workshop for 50 corporate leaders or coaching someone 1:1 through a major life transition, her goal is the same:

To help at least one person each day move closer to the life they've always dreamed of, and to help organizations create environments where women leaders don't have to shrink to survive.

What she offers:

• Women's Leadership Development Programs (corperate)
• Burnout Prevention & Resilience Workshops (corporate)
• Executive Presence & Confidence Training (corporate)
• Keynote Speaking (corporate events, conferences)
• 1:1 Coaching (individuals)
• Interactive Workshops (teams, organizations, schools)
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Her philosophy: Success isn't just about working harder, it's about working smarter, with clarity, confidence, and intention. And for women, that often starts with understanding why we shrink... and choosing to stop.

If you're ready to stop surviving and start thriving, or if your organization is ready to invest in developing women leaders who stay and thrive, book Coach AJ for your next coaching experience or corporate event.

Your breakthrough is waiting.